Homemade Burgers

Burgers don’t have to happen ONLY in bbq season – besides it’s warm enough

• 1 lb ground beef*, bison* or mixed with ground turkey*
• ¾ cup fresh whole wheat crumbs or 1/3 cup oats*
• 3 Tbsp bbq sauce*
• 2 Tbsp fresh parsley, chopped
• 2 tsp prepared horseradish
• 1 egg*
• 1 clove garlic, minced*
• ½ tsp each salt & pepper

Combine all ingredients by hand. For juicier burgers handle meat less. Shape into 4 x 1” thick patties. Grill or pan-fry.